What I learned from Gully Scrambling...

"Fear and overwhelm are merely thoughts in the mind, you can choose better thoughts and feelings to assist you to accomplish anything!"

When my partner first told me he'd booked up to take us gully scrambling, climbing waterfalls and doing jumps, I felt a sinking feeling, and the thoughts " Oh my god, really?! " sprang to mind and " Oo I don't know if I can do that ".

 It's safe to say I felt a little nervous just at the thought, those little old thoughts my little mind was projecting. And even though I chose to keep thinking those thoughts, when it came to the day and we started our ascent I knew all I had to do was shift my thoughts and energy and just do it!

It didn't help that I felt slightly rough after the night before having some drinks to celebrate my birthday weekend away, but I soon got in the swing of things :) And it was a lot of fun! And most certainly an awesome adventure that I will always remember and be forever grateful for :) 

I so love being out in nature, the trees, the water, the mountains, the views. Ah even just thinking of it brings me feelings of bliss :)  I'm very much a nature soul with a pure love for it all. I feel so connected in the great outdoors, at one with myself,  at one with nature and the pure beauty of our planet. So my beloved chose the perfect birthday present for me, and a one that would also help me mentally push further ahead in this game of life :) 

There were times over those 3 hours where I looked ahead and thought I really couldn't be bothered to do the next bit of our journey, but when I felt into my body I knew that it had plenty of energy to complete this, it was simply thoughts and old mental limitations that I could easily pass through.

 I had experienced similar when I first started running, looking ahead or thinking how far I had to go, and bam! Thoughts used to appear of "I can't be bothered", "I'll stop and walk for a bit", "I'm out of breath" etc. I used to buy into these thoughts and believe them and stop running. But then I realized that they were just thoughts, that my body was far more capable than I realized. In fact when I first pushed past through them I realized that my body is like a machine, it has its natural flow and it is amazing! It was simply limiting thoughts that effected my ability to run so well before. 

So when these kind of thoughts popped into my head I was able to recognize them straight away and just allow them to go, that wasn't my ultimate truth, and I continued focusing fully on each step forward :)  

I got to thinking how I can apply this more in other areas of my journey of life, and how others could too :) 

Are you wanting to accomplish something but feel maybe feel overwhelmed, or stuck in fear and at the moment feel like you can't achieve it, even though your heart and soul knows it's something that you really want to do? Maybe there will be something in this blog post that resonates with you in someway, and perhaps that can be of assistance to you and to your life path...

Here are some more pictures and thoughts from our day :) <3

There are times in life when you can't see the steps , and that is perfectly ok. Sometimes you've got to just trust yourself and feel the right way forward for you :)

I am fully supported by the divine masculine, both within me and those around me. 

And for this I am truly grateful! Sometimes it just takes simple things to realize how true this really is :) <3

Even when you cant see the way, there is always a way!

Taking leaps of faith 

When your faced with with something on your path, and you don't want to go back and you know you've got to keep moving forward, sometimes there are moments where we have to take a leap of faith. Knowing deep down that this leap of faith is what's going to propel you forward on your souls path. Call on all of your inner resources, the courage and everything required and just take that jump! Go for it!!!! You can do it! :)

You are awesome and capable of far more than you realize right now! Trust and believe in yourself. And if you feel like you need a little extra help, just ask :) 

Appreciate the view, looking back at how far you've come and what you've accomplished in life so far.

 Even when your in the midst of focusing on the steps you are taking now, make sure you stop and just breathe, taking time to appreciate where you are right now, because where you are right now is leading you to your bigger picture of that which you wish to accomplish. 

If I had just kept focusing on right at the very top or how far I had to go I would have become overwhelmed, I would have stumbled, and wouldn't be able to navigate the best steps to take next. Although my mind sometimes analyzed further ahead when I came to more challenging points, after seeing the best route I was back to focusing solely on each step one at a time. 

Which is a lot like life and achieving other goals/outcomes that we truly wish to achieve. If we focus on the bigger picture too much and how far you have to go or all of the steps involved, it can be somewhat overwhelming. Fears may come up and sometimes this can cause a stand still. You may even think that you can't do it or think of giving up.

 If you ever get like this just stop, take some time out and simply breathe, bringing yourself back to center and just focus on the next best step. You can ask yourself " What is my next best step to achieve....(whatever it is that your soul desires). Just relax and from that calm centered state, allow that next best step to present itself to you then take it. And the next and the next and the next, until you reach your desired outcome :)   

And finally bask in the glory of your accomplishments, savor the moment and appreciate how awesome you truly are!  

Is there something that you are working towards in life and feel like you would like some extra support to accomplish your desired outcome? Are you ready to let go of that which no longer serves you so that you can create a life you love? Would you like to learn how to tap into and strengthen your connection to your soul wisdom, guidance and energy so that you can create your highest outcome?  If so, please do feel free to connect me.

Along with energy work that I do, I  also offer 1-1 Transformational Soul Coaching and currently have a few spots available for new coaching clients who are ready and willing to take the next steps forward and bring their heart and souls desires into fruition! 

For more information on my 1-1 Transformational Soul Coaching Sessions just send me an email to contact.heaven.on.earth@gmail.com letting me know your interested and we will take it from there :) 

Much Love from my heart to yours

Michaela Jane :)